Elote: Mexican Grilled Corn

Grilling corn turns a mere vegetable into a tasty summer treat. The heat caramelizes the corn's sugars and imparts a delicious, smoky taste.

Mexican corn on the cob, or elote, combines the sweetness of grilled corn with salty cotija cheese, tart lime and fiery cayenne.

Making your own elote is rather simple:

4 ears corn
1/4 cup mayonnaise
2 tablespoons melted butter
1/2 cup grated cotija cheese (use Parmesan if not available in your area)
1 lime
Cayenne pepper

Soak 4 cobs of corn, in their husks for 30 minutes (this will prevent the husk from burning before the corn has finished cooking).

Prepare a medium-hot grill.

Shuck corn, leaving husks attached to the ends of the cob. Pull husks back up and tie with a small piece of cooking twine.

Grill corn for 20-25 minutes, turning after every 5 minutes to ensure the kernels cook evenly.

Remove from grill and remove husks.

Roll each corn in butter and then spread mayonnaise over cob.

Sprinkle evenly with cheese. Sprinkle a little cayenne pepper over each cob, depending on your tastes.

Squeeze lime over corn before serving.

Empanadas de Choclo: Sweet Corn and Cheese Empanadas

These vegetarian empanadas are creamy, sweet and salty. They are ridiculously easy to prepare and make very satisfying snack or side dish.

Ingredients:
Dough to make about 12 empanadas (homemade, or frozen-if frozen, remove from freezer before starting to cook)
1 cup creamed corn
1/4 cup ricotta
1/4 cup queso fresco, crumbled (use feta if unavailable)
1/2 cup frozen corn kernels
1/4 teaspoon dried parsley
1/4 teaspoon paprika
1/8 teaspoon cumin
1/8 teaspoon salt
1/4 teaspoon black pepper

Mix together creamed corn, cheeses, corn, spices and salt and pepper.

Roll out empanada dough and cut into small discs, about 3-4 inches in diameter. If using frozen discs, gently roll out a little to loosen the dough. Fill each disc with about 1 1/2 tablespoons of filling. Fold over to create a half-moon and use a fork to pinch dough shut. Repeat until all filling has been used.

Set filled shells onto a cookie sheet lined with wax paper. Cook about 20 minutes or until empanada dough is starting to turn golden brown. Remove from oven and let cool a little on cookie sheet.

Serve with salsa to kick it up a notch or add chicken and eat as an easy lunch.

Black Bean, Red Bell Pepper and Shrimp Stew

This is pretty similar to my vegan black beans and rice recipe. In this version, I add red bell pepper, corn and shrimp to the beans, creating a healthy Caribbean stew served with white rice that is a bit lighter than its beans-only version. (Photos will be posted tonight!) Other fun option would be the addition of sweet plantains or chorizo to the black bean soup.

Ingredients:

1 1 lb bag dried black beans
4 cups chicken stock
2 onions, diced
1 head garlic, chopped finely
1 green bell pepper, diced
2 red bell peppers, diced
1 tablespoon tomato paste
3 tablespoons olive oil
2 tablespoons red wine vinegar
2 teaspoons pimenton (Spanish paprika)
1 teaspoon cumin
1 cup frozen corn
1 lb large shrimp, de-veined and peeled
4 cups cooked white rice
2 limes, cut into wedges
2 avocados

Rinse beans very well in cold water and let drain. Put in large stew pot and cover with water, so that there is about 3 inches of water above beans. Let beans soak overnight or 8 hours.

Drain beans and rinse well and drain again. (For some reason, the rinsing gets rid of most of the substance that gives people indigestion).

Heat olive oil in stew pot over medium high heat. Add onions, bell peppers and garlic. Turn heat to medium and saute, stirring occasionally, for 5-7 minutes, until vegetables have softened.

Add tomato paste, spices, and vinegar and cook 3 minutes.

Add beans and chicken stock. Bring to a boil. Turn beans down to soft boil and cook 3-4 hours, or until they are almost soft enough to eat.

Stir in frozen corn, and bring to a soft boil. Add shrimp and cook until shrimp turns pink.

Scoop white rice onto plates. Ladle soup over rice. Serve with sliced avocado and lime wedges.